Today is a bit rough. It started last night. I really try hard to not feel sorry for myself. Unfortunately, I’m human and sometimes just one extra thing will set me over the edge and I spiral down and feel sorry for myself, and feel like I’m never going to get better or be a healthy person. My eyes are puffy from crying last night and I can’t help but wonder if I’m coming off of my anti-depressants too fast and that is why I had a little crying meltdown last night. It leaves a blue little cloud lingering and you just feel sad and a little off. Hopefully the day will get better.